Finding Comfort in Comfort Food
Why do the smell, taste, and thought of certain foods bring us solace?
Mind Magazine
Learn moreWhy do the smell, taste, and thought of certain foods bring us solace?
A caffeine alternative serving up its own distinct benefits
The impact of having too many choices
A powerful tool for personal and societal well-being
A medicinal mushroom that supports the brain's capacity to create new brain cells
“It's the greatest happiness tool, hiding in plain sight.”
Not going to sugarcoat it
Feeling especially fatigued this time of year?
We sat down with the Thesis founder and CEO
An exploration of the contributing factors, from telehealth to TikTok
Celebrating neurodiversity by viewing differences as strengths
Support your emotional well-being with this powerful spice
How he uses supplements and socialization to cultivate it
From sleep hygiene to neuroprotective supplements
Find healthy, sustainable ways to manage stress
How to curate activities to balance your focus and mood
The Mind Magazine
Deduce quality, efficacy, and safety
Support your body’s stress response with this powerful adaptogen
How her 5-9 carries her through her 9-5
Meet the brain’s messengers: dopamine, serotonin, acetylcholine, and norepinephrine
AKA the “motivation molecule”
The brain’s ability to adapt and change throughout our life
How understanding the brain’s reward system can help you beat procrastination
What you eat can directly affect the health and function of your brain