Get Started
Welcome to Thesis
Meet your Starter Kit
Your first month with Thesis is about discovering the blend that best fits your brain chemistry. Since everyone's brain is different, Thesis offers a variety of nootropic blends to help you find the right balance quickly.
How to use your Starter Kit
Your Starter Kit includes 4 blends to test over 4 weeks. Start with 1 blend per week, taking 1 packet daily for 6 days, and leaving 1 day as a "rest day" without any blends.
Start testing
Reflect on how you feel with each blend during the week you’re testing it. You may not feel the effects on the first day. It usually takes 3-4 days for your body to adjust to the ingredients.
Find your blend
When your brain responds well to a blend, you’ll feel like an optimized version of yourself—more awake, focused, and productive. If you don’t find your blend (or blends) right away, don’t worry. Keep testing by trying our other 2 blends and customizing your next shipment with the blends you liked most.
Have questions? We have answers.
Our team of nootropic experts can help you find your blend and optimize your routine. Email or call to speak with a Thesis Coach at +1 (646) 647-3599 between 10 AM and 5 PM ET, Monday through Friday.
Email Us
Have questions? We have answers.
Our team of nootropic experts can help you find your blend and optimize your routine. Call to speak with a Thesis Coach between 10 AM and 5 PM ET, Monday through Friday.
Call a Coach
Watch our Welcome video that guides you through your Starter Kit.
How Coaching Works
Our Coaches are trained Thesis nootropics experts. They can help you:
PART II
How Coaching Works
Start strong with Thesis nootropics
Fine-tune your routine to boost Thesis' impact
Adjust your blends to match your unique goals
Get answers to your questions about Thesis and nootropics
Email or call to speak with a Thesis Coach at +1 (646) 647-3599 between 10 AM and 5 PM ET, Monday through Friday.
Call to speak with one of our Thesis Coaches between 10 AM and 5 PM ET, Monday through Friday.
Thesis FAQs
Have questions? We have answers.
How long will it take to find my blend?
Most people find their blends in the Starter Kit during the first month, but it's completely normal to take an additional month or two.
Generally speaking, after six days of consistent use on a blend, you should notice the initial effects.
Note: If you haven't found your blends, try our other 2 blends or connect with a Thesis Coach for personalized guidance.
When should I take my blends?
Thesis is best taken in the morning, about 60 minutes before starting a task or activity that requires mental or physical effort.
The effects of nootropics are strongest when taken on an empty stomach. If you experience stomach upset, try taking it with food.
We advise against taking your blends 6-8 hours before bedtime, depending on how stimulants impact your sleep.
How to know if the blend is working?
When your brain responds well to a blend, you’ll feel like an optimized version of yourself—more awake, focused, and productive.
Regular self-reflection is crucial during the first couple of months as you build a new routine.
Note: You can use our Weekly Blend Review to help with your weekly reflections.
How do I know if a blend isn’t working?
After six days of consistent use, you should notice initial effects. Changes in energy, focus, or motivation often appear first, while mood and memory improvements take longer since they need more time to change how your brain works.
If you experience side effects like headaches, mood changes, trouble sleeping, or an upset stomach, the dose might be too high, or the blend may not be the best fit for your brain chemistry.
Can I still drink coffee?
Yes, you can continue to enjoy coffee even if you’re taking our caffeinated blends.
Many Thesis users have even noticed how much coffee they consume has gone down and feel less reliant on coffee to energize them throughout the day.
Will I experience side effects?
It’s important to remember that everyone responds to supplements differently. We recommend you discuss any side effects you experience with your primary medical provider.
For more information on what to do next speak with one of our Thesis Coaches by calling 646-647-3599 or emailing hello@takethesis.com, Monday through Friday, 10am-5pm ET.
Can I take Thesis with other medications?
Prescription medications may interact with ingredients in Thesis, potentially leading to side effects.
It’s important to speak with your primary medical provider before starting any new supplement or altering any course of medication. They will be able to provide the best advice regarding the safety of adding Thesis to your routine.
How others are taking Thesis
LONG TERM BENEFITS
Here's what happens when you take Thesis from day 1 to the one-year mark.
Day 01
Day 365
Give us a call
Reach out for support by phone or email if you have a brief question or need immediate assistance.
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